Hi -

​I'm Colleen, welcome to my bio!

I am originally from Massachusetts, but I now live in Brooklyn, New York. I am a certified personal trainer with 20+ years of dance experience. I received my certification through the National Academy of Sports Medicine and have my Bachelor's of Fine Arts in dance from the University of Massachusetts in Amherst. I am currently training private clients both virtually and in person!

My absolute favorite thing to do is teach people how to move. I found this out after I spent all my life moving and dancing. And then I found exercise. And then I found community within both of those things. And that is when it all clicked. I use my dance experience to help my clients and students fully understand their movement potential and have fun along the way. ​If you want to take a fitness class coached by yours truly, you can usually find me at F45 Training in the Lower East Side as a Senior Coach. If you are looking for more one-on-one training, please reach out! I love hearing about other people's goals, both fitness and not. I love educating people about exercise, functional movement and setting smart goals. It is so important to me to be able to move and live a comfortable life. This is my main objective when it comes to my personal training clients. I think movement, whether it be dance, functional training or anything else, is a celebration! I love celebrating others.   

Follow me on Instagram for updates fitness & dance related!